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At Precision Spinal Care, we’re changing lives … a spine at a time.
Not All Chiropractic is the Same—And That’s a Good Thing
When most people think “chiropractor,” the image that pops into their head is usually someone cracking a back, twisting a neck, or working from head to toe in a single session. But upper cervical chiropractic is a totally different animal—and not enough people know...
Surprising Symptoms That Could Be Coming From Your Neck
You might be surprised at how many strange, nagging symptoms can trace back to one area of the body you probably don’t think about much: the top of your neck. It sounds odd at first, but the truth is, your upper cervical spine — where your head connects to your spine...
Neck Health in the Classroom: A Guide for Teachers and Students
In classrooms across the country, students are hunched over tablets, teachers crane over desks to help with worksheets, and just about everyone is staring down at something. From early education to college lecture halls, the way we sit, write, and learn is taking a...
How Neck Misalignments Can Sabotage Your Workday
You wake up, shuffle into your morning routine, grab your coffee, and sit at your desk for hours. But by noon, your shoulders are tense, your neck is stiff, and your concentration has vanished. If this sounds familiar, your neck alignment could be quietly wreaking...
Breathing Easier Starts Higher Than You Think: Cervical Alignment and Lung Function
Breathing: It's Not Just About the Lungs We tend to think of breathing as something purely controlled by the lungs and diaphragm. Inhale, exhale, repeat—simple, right? But here's the twist: your ability to take deep, satisfying breaths might actually depend a lot more...
Yoga Meets Upper Cervical: Why Flexibility Starts at the Top
Yoga is often thought of as the ultimate way to improve flexibility, balance, and mindfulness. But what if we told you that one of the keys to unlocking even deeper flexibility doesn’t start in your hamstrings or hips—it starts in your neck? More specifically, it...
The Hidden Impact of Head Tilt: How Subtle Misalignments Ripple Through the Body
When the Head Tilts, Everything Shifts Picture this: your head leans ever so slightly to the left—maybe from looking at your phone, slouching at your desk, or just out of habit. No big deal, right? It’s barely noticeable. But here’s the wild part: that tiny tilt can...
Is Tech Neck Sneaking Up on Your Kids?
The Modern Dilemma of Digital Posture Let’s face it—screens are everywhere. From educational tablets to smartphones and gaming devices, today’s kids are spending more time than ever hunched over digital devices. While technology brings many benefits, it’s quietly...
How Proper Neck Alignment Enhances Blood Flow to the Brain
A Pathway to the Brain You Might Not Have Considered Most people think of their neck as simply the bridge between their head and the rest of the body—a structure that holds up the head, turns left and right, and sometimes gets a little stiff. But hidden inside that...
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