Blog
At Precision Spinal Care, we’re changing lives … a spine at a time.
Reinforcing Immunity: Unlocking the Benefits of Upper Cervical Care for a Robust Immune System
If there's one thing we've all come to appreciate recently, it's the value of a robust immune system. As our primary defense against illness and disease, a well-functioning immune system is critical for maintaining optimal health. One less-known factor that plays a...
Tips for Working Out With Back Pain
Back pain doesn't take a backseat so you can get the daily physical activity you need for optimal overall health. And despite not being able to exercise, that doesn't stop you from requiring a minimum of 150 minutes of physical activity each week, as recommended by...
Powering Up: The Ultimate Guide to Performance Optimization through Upper Cervical Care
In the quest for optimal performance, whether it be athletic, cognitive, or even in daily tasks, we often overlook one critical component – our upper cervical health. This crucial region, composed of the first two vertebrae in the spinal column, plays a significant...
What’s a Subluxation?
At Precision Spinal Care, a.k.a A Spine at a Time, our Chelsea, MI, chiropractor and the rest of our team are all about providing you with education and helping you make better, more informed decisions about your health. Today, we’d like to take the opportunity to...
Aging Gracefully: The Science of Upper Cervical Care and its Impact on Senior Health
Aging is a natural part of life, but it need not be a downward spiral into discomfort and disease. With the right care, we can not only age gracefully but also actively and healthfully. One often overlooked yet powerful tool in promoting senior health is upper...
Can It Be Runner’s Knee? I’m Not Even a Runner!
At Precision Spinal Care, also known as A Spine at Time, serving Chelsea, MI, and the nearby region, we use a specialized treatment method for treating knee pain, known as Knee on Trac, often referred to as knee traction. Therefore, we’ve seen a knee injury or two,...
What’s Text Neck? Can You Prevent It?
Technology improves on the regular. What we never thought was possible now is. However, technology, at least in some aspects, can be harmful. For instance, while having the ability to carry a phone that connects to the Internet everywhere you venture is convenient, it...
The Role of Upper Cervical Chiropractic in Preventing Migraine Attacks
Migraines are a common and debilitating condition that affects millions of people around the world. While there are many different treatment options available, including medication, diet changes, and lifestyle modifications, many migraine sufferers are turning to...
Standing Tall: The Science of Upper Cervical Care and Its Influence on Posture
Good posture is often associated with confidence, well-being, and physical health. But what if we told you that there's a science behind achieving optimal posture, and it's rooted in upper cervical chiropractic care? At Precision Spinal Care in Chelsea, MI, Dr. Lisa...
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Book an Appointment for NUCCA Upper Cervical Care
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