Whether it’s due to a sporting injury, arthritis, or simply the wear and tear of daily activities, knee pain can be debilitating for many. It can prevent you from achieving your goals or even simply participating in the activities you love throughout your day-to-day.

So, why are you experiencing knee pain? Should you see a chiropractor? In this article, we take a look at common causes of knee pain and how chiropractic care can help.

Common Causes of Knee Pain

Knee pain is a frequent complaint that leads many patients to seek medical attention. However, knee pain causes can vary. So, here are some of the most common triggers for knee discomfort.

1. Injuries

A sudden twist or turn can lead to various knee injuries, such as torn ligaments, meniscus tears, or tendon injuries. These are particularly common among athletes, ranging from mild strains that require rest to severe tears that may need surgical intervention.

2. Arthritis

This is one of the leading causes of knee pain, especially in the aging population. Osteoarthritis, which is a degenerative condition caused by wear and tear of the cartilage, and rheumatoid arthritis, an autoimmune disease leading to inflammation, can both result in significant knee pain and stiffness.

3. Overuse

Repetitive activities or overexertion can lead to conditions such as tendinitis or bursitis. Runners, cyclists, and others who engage in high-impact sports often experience these types of overuse injuries, which can cause pain and inflammation around the knee.

4. Mechanical Problems

Sometimes, pain arises not from the knee itself but from mechanical issues in the body. Dislocated kneecaps, issues with the hips or feet that affect gait, and even pinched nerves can manifest as knee pain.

Addressing Your Knee Pain: Can Chiropractic Care Help?

While chiropractic care may not be the first thing that comes to mind when you have knee pain, it can be an effective option for many individuals.

Chiropractors are trained to assess the body as a whole, meaning they understand that knee pain can result from issues stemming from other parts of the body. Thus, a chiropractor will evaluate your overall posture, spinal alignment, and walking pattern to determine the cause of your knee pain.

From there, your chiropractor comes up with your unique treatment plan, including manual adjustments that address misalignments contributing to your pain. These adjustments help realign the joints, reduce inflammation, and improve overall knee function. Exercises may also be recommended, along with lifestyle advice to support your knee joints throughout your daily life and to help avoid future pain.

Are you battling knee pain? The Precision Spinal Care team is here to help. As your local Chelsea Chiropractor, we have helped countless individuals overcome pain and pave their way toward improved health and wellness. Book your appointment today and discover what a pain-free life can feel like!