Thanks to its intricate anatomy, the shoulder is the most vulnerable joint in the human body. Case in point: Many of us know someone (or am someone) who has experienced a dislocated shoulder joint at some point or another.
Yet, shoulder pain can arise due to various reasons. Certain tendons can become trapped, leading to irritation and pain. Muscles can be strained or pulled. Inflammation can also occur to the various structures in this region. So, what is causing your shoulder pain? Can chiropractic care help?
Shoulder Pain Causes
The shoulder, a complex joint with a wide range of motion, is susceptible to various injuries and conditions. Pain can stem from issues within the shoulder joint itself or from surrounding muscles, ligaments, and tendons.
Common causes of shoulder pain include:
- Rotator cuff injuries
- Frozen shoulder (adhesive capsulitis)
- Strains and sprains
- Arthritis
- Overuse or repetitive motion injuries
- Poor posture
With a chiropractor, a thorough assessment is performed to determine the exact cause of your shoulder pain. From there, an appropriate treatment plan can be determined to help alleviate your symptoms.
How Chiropractic Care Can Help Shoulder Pain
While many assume chiropractors only deal with spinal issues, like neck and back pain, they do so much more! At Precision Spinal Care, we’ve helped many overcome shoulder pain and other symptoms. So, here’s how we do it.
1. Joint Adjustments
Chiropractors can perform adjustments to the shoulder, spine, and neck, which can help alleviate pain, improve joint mobility, and restore range of motion. This can be especially important for the shoulder joint for older individuals due to the common “frozen shoulder,” which occurs due to inflammation and scarring.
2. Soft Tissue Therapy
Soft tissue therapy can be effective in relieving tension and pain in the muscles and tendons around the shoulder. Techniques such as massage, myofascial release, and trigger point therapy can be particularly beneficial.
3. Ergonomic and Lifestyle Advice
Your chiropractor can offer advice on ergonomic changes and lifestyle adjustments to prevent exacerbating shoulder pain, especially if it’s related to work or daily activities. They can provide suggestions for other ways to perform your regular activities or what you should avoid.
4. Holistic Approach to Pain Management
Chiropractic care is holistic, aiming to improve overall health and well-being, which can indirectly contribute to alleviating shoulder pain.
5. Reducing Inflammation
Chiropractic techniques can help in reducing inflammation in and around the shoulder joint, contributing to pain relief and improved function. This is particularly important to help regain full range of motion.
6. Improving Nervous System Function
By enhancing nervous system function through spinal adjustments, chiropractic care can improve the body’s ability to heal and manage pain. This may accelerate your recovery, helping you get back to your normal that much faster!
Discover How Your Chelsea Chiropractor Can Help
Shoulder pain doesn’t have to be a constant companion in your life. Chiropractic care offers a comprehensive approach to diagnosing and treating the root causes of shoulder discomfort. If you are experiencing shoulder pain, book an appointment with our trusted team today!
